Wasn’t there something a while back where populating 4 slots of ddr5 was too much for the cpu to handle in some cases? I couldn’t find ddr5 kits when I did my build so I just stuck with ddr4 and didn’t look into the ddr5 issue.

I had this issue earlier this year. Turned out it was a bug with discord. If you have that open, try closing the app and then tab out from your game to see if it’s still acting up. It drove me nuts until it was fixed.