Basically, if somebody had access to my gmail. Could they somehow use the access they have on my gmail to hack my phone?
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If someone has access to your Gmail, they have access to everything.
Your passwords, auto fill, subscriptions, authenticator, etc. The one thing they don’t have is the ability to receive secondary text message authentication.
If it’s your main email address and you use it for most things, then yes, they have access to your devices, and everyrhing else in your life